This Instagram page is dedicated to all things related to Black mental health, including but not limited to:
building self-knowledge (e.g., who are you?)
developing a growth mindset (e.g., what do you want?)
engaging in ways to heal mind, body, soul, and relationships (e.g. what do you need to be your best self?)
cultivating tools to resist barriers and systems of oppression (e.g., how will you overcome your haters?)
If you have new topic requests, send a direct message on IG.